Monday, June 30, 2008

Balancing The Imbalances



It is my belief that we become ill due to an imbalance in the body. These imbalances come about through:

1. A diet lacking in the daily intake of nutrients and phyto-nutrients

We need a variety of fresh, live foods and herbs every day. Allow yourself a sweet treat once a week and thoroughly embrace and enjoy it with no guilt.

2. Lack of physical movement

Take yourself out for a walk every day for at least 20-30 minutes. The benefits of this one act are amazing and I hope that, at the end of a month, you’ll be able to tell me all about it. Do one better for yourself and go dancing on a regular basis.

3. Not enough water

We need at least 2 quarts of water daily to nourish our cells and clear out waste products. Tea, coffee, soda, and juice do not do this. Juice is good if it is fresh but don’t count it as part of your water intake, and it is very high in sugar.

4. Not enough rest and sleep

Being able to stretch out and relax is one of the most important blessings to our overall well-being. Retiring at a time that will ensure we get seven to eight hours of sleep each night is a key to healthy living. If an opportunity presents itself to have a nap, take it and enjoy the luxury of being peaceful with your self. It seems so simple but it is vital to your life.

5. Improper breathing

Most people ‘shoulder breathe’ and the breath may make it only to the breast bone; we need to take our breath down into our power centre about an inch below the navel.

6. Limited evacuation of waste matter

Each day we need to sit in the washroom at around the same time and relax each muscle involved in the process of elimination. We can say prayers, read spiritual literature, chant OM, or whatever it takes to relax our bowels and allow free-flow of that energy.

7. Feelings of being disconnected from ourselves, our loved ones, our neighbours, our planet, our Spiritual Being

Make a connection to someone you love every day. Ensure you have a good uplifting or funny story to tell them to make their spirits soar with laughter and joy. You will feel wonderful when you do this – like you are ‘a part of’ the life around you. You will attract great people and keep the friends you already have.

8. Enormous amounts of stress

We live in a 24/7 world and we all feel like we are the most important one and that things cannot get along without us. As well as putting your e-connections to bed by a reasonable hour, so you can watch a good movie, take yourself out of the game one day a week. Do something for your self – shop, lunch with a friend, personal grooming, drive in the country – whatever it is that will nourish you on all four levels of being: physical, emotional, mental, and spiritual.

9. Lack of tools to deal with stress

Take a course in meditation, Reiki, balancing your Chakras. There are lots to choose from, such as: Tai Ch’i, Reflexology, Sound Healing, Crystals, etc…Continue, develop, and/or explore the topic of hobbies. Make a list of those that interest you and begin your research, finding ones that really resonate with you and feed your Inner Child.

10. Irregular clearing and balancing of the energy field

Develop a relationship with an Energy Worker and see that person regularly. It is suggested to go twice a week for two weeks then every two weeks for two times, then once a month for maintenance. This protocol (these six sessions) will generally clear up those daily, bothersome, and chronic situations, and regular sessions will keep your energy system clear and strong.



As individuals, there is a lot we can do for ourselves. When we do for ourselves, we empower our life with hope, gratitude, peace, and joy. We begin to harmonize the dense energies that have been created through unbalanced living.

Life still happens; devastating illness, which had been already set in motion through years of unhealthy choices, may still come to us. By following these simple remedies for healthier living, we will better be able to ‘survive and thrive’ through most of what life has to offer in a serene and grateful manner.

Taking a regular inventory of our wonderful and attractive qualities is a good daily practice, as is doing a ‘gratitude list’ for that which we receive each day and hold dear to our hearts: our family, friends, home, food & water, overcoming a fault, doing something a better way… there is always a lot for which to be grateful.

Thursday, May 22, 2008

Relaxation Response


In energy healing, we want to achieve
that relaxation response in the body where the

spine lengthens
nerves are freed
bones come to rest
tendons and ligaments ease
muscles relax
facia releases
skin smoothes
circulation flows unimpeded
breathing slows and deepens
organs are optimized
mind fades away
and the brain is bathed in neuro-chemicals,
inducing a sense of peace, hope, and joy.

Not a small thing, this relaxation.



Wednesday, April 2, 2008

My Mom is consistant




I took this picture today and decided to write about my Mom and her love for me, even though she crossed over seven years ago. Each year in March - now seven times - a single bloom grows on our Christmas cactus. I wrote about this a few years ago and included my story below. Today, I was urged to write a poem, so here it is:

A single blooms comes bursting forth with all its might
Opening, opening, opening to the Light
A gift from Mom, in Spirit now
Showing me love, teaching me how
To love and love and give freely
From now until Eternity


“Hello” From Beyond The Veil
Nov 22, 2003

Life is sometimes very strange, indeed. In 1993, I’d heard my Mom quit smoking and I thought ‘if Mom can do it, I certainly can.’ I did, and I’ve never looked back. Unfortunately, Mom started to smoke again. In 1999, my mother was diagnosed with lung cancer. Years of smoking finally caught up with her.

My mom, Vi Hutton, crossed over on March 2, 2001. As you can imagine, it was a very difficult time for us all. We rallied round each other and did what had to be done, just like most families do.

My mom didn’t seem to be a religious sort but she made sure we always went to Sunday school and had the opportunity to make up our own minds. Having the love of God and Jesus Christ instilled in me at an early age has been a saving Grace on many occasions. This was definitely one of them. Prayer and meditation saw me through many a tearful time. Now, as an adult, I've chosen a spiritual life-path, though not a religeous one.

My Mother loved people and was always there to lend a hand or simply enjoy a good laugh. She was just a regular gal. Or so I thought...

A few days after she died, I asked my husband, Norm, to have a look at the Christmas cactus in the bedroom. I thought I saw a bud on it. We’d had it for about ten years and it had only ever bloomed around Norm’s birthday in the middle of November. I always thought to myself, ‘some Christmas cactus! It always blooms five weeks early!’ He confirmed what I’d seen.

I did some research on the blossoming of this plant and found out that March is usually the resting month for Christmas cactus. I watched in amazement as a single bud slowly formed over the following few weeks. On the first day of spring, it was in full glory. This tiny flower was the size of my baby finger. It looked like a shocking pink and stark white flying angel. My mom was wearing a shocking pink head covering when she passed. She loved this colour. I fussed over that little bloom and took many photos of it, sending them off to family and friends.

One day, as I prayed over the flower, I began to laugh. This truly was a sign from mom and showed her weird and wacky sense of humor. In life, she couldn’t keep a plant alive in her home and when she died, there were multiple silk and plastic flowers all over her house and on the balcony. Now, here she was, growing this one perfect flower. God’s goodness flooded my being and I wept in gratitude. Sometimes the veil that separates us from our loved-ones is very thin, indeed.

The following year, I wondered if I was going witness the same thing, but as I pondered over this question, nothing happened so I thought it was just one of those quirks of nature.

On the second anniversary of her passing, it happened again. I have been blessed each year since. I cannot even imagine the kind of energy it takes for my Mother to manifest something as dense as a flower. I appreciate her efforts and will always cherish her memory in my life.



In spirit, she is a great help to me continually lifting my morale, making me laugh, and cajoling me. She reminds me to not take myself too seriously. She tells me to go out and play. She says, ‘you don’t have to make a career out of spreading the butter on the bread, you know!’ And, sometimes, she sings to me. I just stop and sit quietly, with tears standing in my eyes, when this happens. Lately, her song of choice has been, “I’ve got a crush on you, sweetie pie…”


It really doesn’t surprise me that my Mom is still with me. She was always there when I needed her and I need her now, more than ever.


Sunday, March 30, 2008

Earth Hour



Last night, Norm and I enjoyed an hour of peace and quiet as we ritually turned off all the lights, TV, computers, heaters, and even the nightlights, saying Thank You as I went along.


We chatted for a while, then we picked up our drums and allowed them to take us on a journey to simpler times when the night was dark and the light flickered and danced from the fire and flames. I called in my Power Animals and received pertinent messages from each of them.


We spoke about a course I just took on ThetaHealing and I led him on a meditation up to Theta so he could experience pure joy, love, and peace.


We held our dog and breathed a little deeper.


It has been a challenging time, this last month or so, getting him through the colon cancer and out the other side. We have used all the available tools and they have cut his recovery time by a few weeks compared to other stories we have heard about the same type of cancer. So, both of us really needed to just sit a spell and give thanks to Gaia for all that she does for us on a daily basis.


I have uploaded a few videos about Earth Hour. I hope you enjoy them. I'm not used to all this technology so I wasn't able to get just the one I wanted. It seems, they come four in a row, so bear with me. If it's not your cup of tea, just leave it behind. Be well; be at peace.

Warmly,
Lyn

Friday, March 28, 2008

Chakras~Open or Closed






There is always a great debate in metaphysical circles about whether or not to ‘close’ the chakras after doing healing work. I have been hearing about this over the past twenty-five to thirty years in various healing circles to which I’ve facilitated and to which I’ve belonged. I feel it is time to address this issue, and so it is the topic I am examining in this article.

Many of us are like psychic sponges; we pick up everything around us. I can remember many a time sitting beside someone in a waiting room or a meeting at work and feeling great as I went in. At the end of my time there, I may have developed a queasy stomach, a headache, a phantom pain of some description, or a foul mood. Meanwhile the person next to me says, ‘Wow, I feel really good now.’ So I say, ‘Cool. How were you feeling when you got here?’ Guess what they say? You’re right! The comment is ‘Oh, I had a queasy stomach, a headache, a phantom pain of some description, or a foul mood.’ No kidding… Hmmm.

Let’s take a look at what would happen if Muladhara, our root centre, were closed. The Root Chakra is all about survival and our feelings of safety and security in the world. When I am doing a Chakra Balancing session and find this centre low in energy, I can deduce there may be some problems with feeling grounded and connected to the Earth. Often the client feels like a helpless victim of life’s circumstances.

If this chakra is close to the physical body or completely closed (not enough energy), it could indicate that they generally do not feel safe in the world, and there may be issues surrounding personal mortality and survival of the Self. When this Chakra is closed, there is a severe lack of personal energy, as one would be cut off from Earth Star-our connection to the planet, and to nature. The characteristics of such an individual would be dull, lack luster, no vigor, no enthusiasm, and no feelings of personal responsibility or accountability. Family issues and work issues would not impact the person in a way that would get them moving towards a solution.

Svadhistana, our Sacral Chakra supports our creativity. If it were very low or closed, we would experience blockages in the areas of physical and sexual health, fertility, prosperity, vitality, self-esteem, relationships, desire, and sensuality. Second Chakra tells us about our relationships with that which is different from us. It speaks about how we approach life and our surrounding world. If we are experiencing hardened attitudes, rigid thought patterns, frozen self-concepts, and modes of behavior that destroy opportunities for successful relationships, we are likely having a challenge of the second sacred centre. If there is insufficient functioning here, the person will be lacking in passion and may show signs of immaturity.

The Solar Plexus, Manipura, deals with our own personal dynamics; our feelings of authority and self-confidence, and turning our shadow self into gifts through wisdom. If our personal power is diminished or closed off, we will suffer life as ‘a leaf buffeted about by the four winds’. Our courage and initiative to overcome hurdles and blocks will be limited by our own feelings of inferiority. In a healthy, open individual, you will notice the spirit of the joy of being; someone who is liberated from their own unconscious and who has worked through the clearing of their emotional and mental energetic bodies. In a person who is shut-off, you will see a controlling, perfectionist dominator, or an angry, fearful, unlucky, downtrodden soul.

Anahata is the Heart Centre. Here are lives are enriched by feelings of love, service to others, and devotion to our Higher Power. This Chakra deals with our ability to give love, and our availability to receive love. Feelings of gratitude and self-worth reside here. A person with a closed Heart Chakra is a very unhappy individual, indeed. Our hearts’ first duty is to love and serve us. The heart is the seat of our un-cried tears. However, this needs to be balanced with the peace of mind that comes from a willingness to merge with the Divine. One who is unloving, unsympathetic, and harsh usually has a closed heart. The Heart is the realm of Claire-sentience or ‘clear feeling’. For those of you with this gift, you need a clear and open heart. The Heart is also the balance-point between the physical and spiritual Chakras.

Our ability to communicate, to write, to speak, and to sing, comes from Vishuddha, our Throat Chakra. If it were closed, our verbal expression would be inhibited. Our exchange of ideas through language would be impaired. A person who gossips, lies, ‘tells stories’, creates disharmony, and is sullen will often show a closed throat centre. Whatever we ‘want’ to do must pass through this vital centre to become our ‘will’ to do. We would be forever in a state of want with no way of willing it to be done. As we move through the Throat centre, we are also moved to a Higher Plane of Be-ing and level of communication and manifestation. This is the realm of Claire-audience or ‘clear hearing’, an important tool for many.

Ajna, our Third Eye Chakra, is the realm of Claire-voyance or ‘clear seeing’. This centre deals with our imagination, conceptions, higher goals and ideals, insight, and inner guidance. Where would we be without this toolkit? The mark of a closed Third Eye is a person who is narrow-minded, judgmental, self-destructive, egocentric, and has control issues. Continuous upheaval and lack of vision is their lot in life.

The Crown Chakra, located on the top of the head where the hair whorls are, is our connection to the Divine Source. Our wisdom, spiritual awakening, meditation, contemplation, illumination, and mystical experiences come from this centre. Sahasrara deals with our oneness with All and with All That Is. When you are enjoying ‘light-bulb moments’ or ‘bells going off’ inside your head, you are in direct connection to Spirit. This is a centre of rejuvenation and our longing for unification with the Divine. If we have confining and limiting expectations, it could be that our seventh Chakra is closed.

So, as you can see, it is much preferable to hold the intention that your Chakras are clear and open. There are many tools available to each of us to help us open and balance our Chakras. They are:

Being in nature
Crystals
Aromatherapy
Colour Therapy
Sound Healing
Music
Chanting and Toning
Meditation
Creative Movement
Artistic pursuits

The trick is in knowing which one to use and how to interact with the tool for the desired effect. Training is available at Aura Wellness Centre, and other places, to help you get going on the right path. Once learned, it is a tool you can use your whole life.

Learning how to keep your Chakras in balance and discovering the importance of working with the White Light are keys to unlocking your hidden self and stepping into a life of love, laughter, and Light.

Thursday, February 28, 2008

We Don't End At Our Skin



Being Human
We are multi-dimensional, multi-faceted, bio-chemical beings of flesh, bone, and sinew, activated by a complex system of chemicals that circulate throughout our body and we are surrounded by an electro-magnetic force field called an aura, which has several layers. We don’t end at our skin.

Our journey cycles from Soul Star to Earth Star and back again. In between, we travel through the Seven Arenas for Growth.

The SoulStar, which is a foot or so above the head, brings in spiritual energy in the form of gold and white rays of light from the spiritual realm. This is a place where we first come into being. This Chakra carries our purpose for being born into this life. This is where we physically separate from All That Is and take on human form, though we always remain aware, at some level, of our inherent divinity. Lesson: Integrate your self. Honor Spirit.

The EarthStar, which is a foot or so below our feet, brings in earth energy in the form of black, brown, or tan waves of light and connects us to the earth. This is where we root ourselves in order to proclaim our intention and ground our purpose for being here in this space at this time. By developing this Chakra, we achieve a sense of feeling grounded and stable. We acquire an affinity for Mother Earth and experience a sense of protection for Her. Lesson: We are all connected. Honor Gaia.


Chakra System
Chakras are energy vortexes that bring in raw Ch'i from the surrounding air and refine it into something our body can use. Chakras are located very close to the endocrine gland and nerve plexus they serve. They provide life-animating prana – subtle energy for our Be-ing.

Each of the seven major Chakras vibrates at a different frequency. To better understand this we can compare the different frequencies of vibration with the notes on a musical scale. (ie: the root Chakra resonates to the note C and so on up the scale.) The Chakras are also associated with the different colours in the spectrum of light. (ie: the root Chakra harmonizes with the colour red and so on up the spectrum of light.)

Think of this way: White Light Streams in the Crown Chakra and breaks down into the wavelengths of the light spectrum with violet being the shortest wave and red being the longest, just like a prism. Colour is a higher vibration of sound. For the root chakra, the keynote is C and the colour is red. C vibrates at 256.0 cycles per second or hertz. To get to the colour red, one would have to find the C note 41 octaves up the scale. We get there by doubling each number ie: 256 + 256 = 512; 512 + 512 = 1024; 1024 + 1024= 2048hz and so on, forty-one times.

Endocrine System
The endocrine system is a collection of glands that produce hormones that regulate our body’s growth, metabolism, and sexual development and function. The hormones are released into the bloodstream and transported to tissues and organs throughout our body. Hormones provide the chemical aspect to our Be-ing.

Nerve Plexus
A nerve plexus extends from the spinal column and is directly linked to the Sushumna, up which Kundalini energy rises, when it is activated (as in a Reiki attunement). It is a crossroads of spinal nerves and blood vessels; where they intersect. Nerve plexus provide the electrical aspect of our Be-ing.



Chakra, Indian Name, Associated Plexus, Endocrine Gland, Chakra Information, Lesson, Personal Development



Root Chakra, Muladhara, Coxygeal and Lumbar Plexus:
Adrenal glands – Divided into 2 regions; secrete hormones that influence the body's metabolism, blood chemicals, and body characteristics, as well as influence the part of the nervous system that is involved in the response and defence against stress.

The colour Red and the note C are associated with the Root. It deals with our tribal instincts, our ability to deal with our family, our fears related to our existence and death, our feelings of safety and security in our world. First Chakra is survival, vitality and grounding to physical life and rules the skeleton, legs, knees and feet. Lesson: We are all ONE. (O.N.E.= Organized Network of Energy.)

When we are born, we rely solely on our parents for our introduction to the earth plane. We depend on them to help us feel safe and secure in the world. We need them to nurture us and provide us with a solid foundation. Our family of birth, our feelings of safety and security in the world are all formed at this time. We are developing our Root Chakra and our home life is pertinent to our future progression.

Sacral Chakra, Svadhistana, Splenic and Sacral Plexus:
Ovaries and Testicles – Secrete hormones that influence female and male characteristics, respectively.

The colour Orange and the note D are associated with the Sacral. It deals with our experience of that which is different from us, our creativity, our sexuality, partnerships, modes of behaviors that destroy opportunities for successful relationships. Second Chakra is emotions, nurturing and shelter. Second Chakra rules the genitals, abdomen, and lower back. Lesson: Honor one another.

As we carve out our independence, we become more creative in our ventures. We colour, sing, dance, play, and act. We realize we are separate beings from our parents and we stretch our limits to the max, running away while our parents chase after us; laughing gleefully, testing our boundaries, making critical discoveries about the world around us and learning about ‘the other’. Our Sacral Chakra is expanding and learning what feels good.

Solar Plexus Chakra, Manipura, Solar Plexus:
Pancreas—Secretes a hormone (insulin) that controls the use of glucose by the body.

The colour Yellow and the note E are associated with the Solar Plexus. It deals with our own personal dynamics, our feelings of authority and self-confidence, turning our shadow self into gifts through our own wisdom. Third Chakra is thoughts and power systems. Third Chakra rules the liver, gall bladder, stomach, spleen and pancreas. Lesson: Honor yourself.

Our ‘self’ is being established. We are now discovering our place in the world, in our family, at school, at social and religious functions. We’re seeing how we fit in. We have strong opinions and aren’t afraid to voice them. We are acquiring knowledge about personal boundaries. We may have almost mastered something (ie: piano, jump rope or another skill) by this point and so we learn a feeling of authority on a particular subject.

Heart Chakra, Anahata, Cardiac and Brachial Plexus:
Thymus gland—along with the spleen, plays a role in the body's immune system.

The colours Green and the higher vibration of Pink along with the note F are associated with the Heart. It deals with our ability to love and to accept love, our availability to a loving relationship, feelings of gratitude, belief systems, devotions, our feelings of self-worth. Fourth Chakra is love, health and relationships. Fourth Chakra rules the heart, lungs, immune system, arms and hands. Lesson: LOVE is Divine Power. (L.O.V.E. = Light-workers Of Vibrational Energy)

Our heart is opening. We realize we love. Yes, we’d been saying it but now, we feel it with all our Be-ing. We love our parents, our siblings, maybe a few of our teachers, our minister and doctor, and our pets. We love so many that it feels like our heart will explode. Instead, we find it just keeps on expanding and allowing us to love more. We may develop our daily devotions, at this point. We feel gratitude for nature and begin working on our Earth Star. We most certainly have our own personal belief system established. We are, indeed, our own person.

Throat Chakra, Vishudda, Pharyngeal and Cervical Plexus:
Thyroid gland—Produces hormones that stimulate body heat production, bone growth, and the body's metabolism.

Parathyroid glands—Secrete a hormone that maintains the calcium level in the blood.

The colour Sky Blue and the note G are associated with the Throat. It deals with our verbal expression and inhibitions, our communications on every level - writing, speaking, singing, exchange of ideas through language. Fifth Chakra is communication and higher creativity. Fifth Chakra rules the throat, mouth, ears, speech, and hearing. Lesson: Surrender personal will to Divine will.

We have now found our voice. Having been supported by a solid family structure, allowed to explore and create, developing a sense of self-worth, and being willing to love others, we have something to say. At this point, we may be formulating ideas about what we would like to offer the world. Career choices, vocations, avocations come to the forefront of our thinking. Perhaps academia is our choice for this time of our lives. Working with Throat Chakra energy, we can pull in all our training to date and set about creating the life of our dreams.

Third Eye Chakra, Ajna, Carotid Plexus:
Pituitary gland—Produces a number of different hormones that influence various other endocrine glands.

The colour Indigo and the note A are associated with the Third Eye. It deals with our imagination, conceptions, higher goals and ideals, control issues, perceptions, narrow-mindedness, insight, inner guidance. Sixth Chakra is inspiration, imagination and spiritual power. Sixth Chakra rules the vision, face, head, eyes, sleep and dreams. Lesson: Seek only truth.

As we enter adulthood, our perceptions of the world change dramatically. We need to pull in some inspiration in order to live a satisfying life. We may be attracting potential mates. We may be having vivid dreams about whom we should go with, at this moment. We need to take the time to develop discernment. If all the other Chakras have been properly nourished and established, we should now be able to make an appropriate choice for this stage of our lives. We stay in this Chakra for our entire adult life, cycling to the others, as required.

When we begin a new job, we begin a new cycle through the Chakras, creating a structure of security at work; applying your own creativity to your new tasks; establishing your authority in your field and finding your place amongst the others while staying in your integrity; learning to respect and appreciate what your employment is offering you; finding your voice and speaking your truth on the job; developing an intuitive sense about what may be required next or where you could go with a certain project; and so on. Each time we begin a new relationship, job, or creative endeavour, we cycle once again through our Chakras.

Crown Chakra, Sahasrara, Choroid Plexus:
Hypothalamus—Activates and controls the part of the nervous system that controls involuntary body functions, the hormonal system, and many body functions, such as regulating sleep and stimulating appetite.
Pineal body—Involved with daily biological cycles of waking and sleeping. Prevents puberty prior to the proper time.

The colour Violet and the note B are associated with the Crown Chakra. It deals with our connections to Higher Self, wisdom, spiritual awakening, meditation, contemplation, illumination, mystical experiences, oneness with All and with All That Is. Seventh Chakra is unity with multidimensional consciousness. Seventh Chakra rules the brain and nervous system.
Lesson: Live in the present moment. NOW = Notice Only What’s in front of you.

Throughout our lives, we develop ideas about ‘who might be running this show’. We may seek answers in science, religion, or philosophy. We may decide that none of these make sense and so come up with our own line of thinking about the nature of the Universe and all that is within it. There are multiple ways to go here and if we have a strong base in the reality of life, we have likely learned to trust our instincts. Thus, one will go the way of most use to that individual’s path.

Our Electro-magnetic Field
Our ‘aura’ is several high frequency energy layers (or an electromagnetic force field) that surround everyone and everything including our earth. The names of these energy bodies differ in different schools of thought. What is important to understand is that they exist and are there to help nourish and protect our physical body. A.U.R.A.= Abundant Universal Radiation Around each of us.

Etheric body
This energy body is an exact fit to our physical body. The ethereal body draws energy from the Sun through the Solar Plexus and from the Earth via the Root Chakra. This subtle body is also known as the health aura. Within the aura, we can become sensitive and detect subtle energy changes by seeing or feeling phenomena and anomalies that can be removed, balanced, or harmonized during a cleansing. Illness can be recognized and treated by an energy worker before it has a chance to set into the physical body, which makes energy work preventative to illness. Plants, flowers and trees possess a similar radiation as that of the etheric body. Nature is an effective way to balance all of the Chakras. There are a number of ways to balance and harmonize the Chakra & Ch’i system – music and sound, aromatherapy, gemstone therapy and colour therapy.

Emotional Body (astral body)
Thoughts are impressed on the emotional body by the mental body and then they are impressed to the physical brain. When the Emotional body separates from the physical body as in sleep, coma, anaesthesia, drugs or alcohol, it takes with it the sensation of pain. This is why a drunk falling down the stairs does not feel the pain of his or her injuries. It is the storehouse of all of our unresolved emotions and conflicts and shapes our view of the world, creating filters and core beliefs. These are passed unconsciously into our aura and out into the external world. A well-integrated emotional body will be able to manifest its desires when it shifts its vibration to a higher frequency.

Mental body
Its lower frequency is expressed by linear (or logical) thought. Its higher vibration is to receive universal truths and inspiration from the Spiritual body and integrate them with the rational mind. Then we are to apply these to concrete situations and bring about harmonious solutions to our everyday and worldwide problems and so raise the consciousness of humanity. Unfortunately, we get too caught up in the day-to-day drama and trauma to get out of ourselves as much as we need/want to. But, if we could more readily and more often tap in to the intuitions, coincidences and sudden flashes of insight and inspiration, we would make great progress and would overcome so much of our discomfort and confusion.

Spiritual body
The highest vibrational frequency of all the energy bodies (that we know of) is the Spiritual body. Have you ever had the privilege of being around a totally awakened and enlightened person? Their aura can extend for miles. It is through this body that we experience the unity and divinity of life. We can recognize our true purpose and calling through our Spiritual Body. Our lives become more expansive and enriched when we live them through the vibration of our Spiritual body. Our lives will express wisdom, power, and bliss when our Higher Self has the reigns.

Energy Channels
Simply put, the Sushumna (a channel or Nadi through which Kundalini energy courses) is situated parallel to the spinal column in the Etheric body. Starting on the right side, Pengala (another Nadi, which is likened to a vein) travels back and forth across the Sushumna and ends in the right nostril. This is masculine, yang, driving, forceful, forthright, hot, outward, solar energy. Ida (another Nadi) winds her back and forth, beginning on the left of the spine, and ending in the left nostril. She is receptive, feminine, lunar, cool, yin, inward, womb-like/cave-like energy. These are the three main Nadi (or energy vessels/veins/arteries). As they wind past each other, they create circular patterns along the Sushumna. These are the seat of the Chakras. The edge of the Etheric body is where the funnel of energy feels the strongest. The point of the funnel is located deep within the endocrine gland it nourishes.

Path of the Nadi



If your energies are more to the female, you will resonate with Ida. As she begins her journey, she goes to the right of the Root Chakra giving it a counter-clockwise spin. Then she travels to the left of the Sacral Chakra and gives it a clockwise spin and so on up through the Chakras as she winds her way back and forth to the Crown. One whose energies are more to the male will resonate with Pengala and travel the opposite way up the Sushumna. This accounts for the different rotation of the Chakras, male to female energy. This permits the blending of Yin and Yang energies to create the whole, in a relationship.



These are my thoughts, based on over three decades of personal experience and research, about how it all fits together. As usual, I always enjoy reading your comments. Be well; be at peace.

Saturday, December 29, 2007

Take a Personal Assessment

Take a Personal Assessment of where you are right now in relation to these ten 'basic to life' elements. Chart this on the template below.

Personal Assessment Chart.pdf

There's so much we can do for ourselves by simply addressing these everyday requirements for balanced living and a joyful life. Often, things just fall into place when we do.