Thursday, May 22, 2008

Relaxation Response

In energy healing, we want to achieve
that relaxation response in the body where the

spine lengthens
nerves are freed
bones come to rest
tendons and ligaments ease
muscles relax
facia releases
skin smoothes
circulation flows unimpeded
breathing slows and deepens
organs are optimized
mind fades away
and the brain is bathed in neuro-chemicals,
inducing a sense of peace, hope, and joy.

Not a small thing, this relaxation.

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